Welcome to KXP Fitness
With generosity and joy - change is possible
I am a certified personal trainer through ACE, 500 hr certified soma yoga instructor, CPR/first aid certified, fully insured.
Services Provided
FREE online HIIT Classes
HIIT is a combination of brief, very-high intensity bursts of cardio exercise followed by equal or longer periods of rest. Class is 40 minutes.
Wendesday at 5:35pm
Sunday at 10am
FREE online Yoga Classes
This 50 minute practice is meant to be an antidote to the movements and tiny insults from daily life. The goal is to find yourself more gathered and grounded, then carry it throughout the day.
Every Tuesday at 12:05pm
Traditional Personal Training
Traditional Personal Training consists of weight training, cardio, meal planning, and workouts!
Free 30 minute consultation
Private Yoga Sessions
This option digs more deeply into yoga and the work that goes into the releasing of the muscles. These sessions are only offered in hour-long sessions.
Free 30 minute consultation